EFFECTIVE DEPRESSION AND ANXIETY
TREATMENT FOR BUSY, GOAL-ORIENTED PEOPLE
Daren cut through the unimportant stuff and went straight for what was not necessarily apparent at first, but actually very important.
"I WANT THERAPY AND IT'S IMPORTANT TO ME TO HAVE FOCUSED, CLEAR GOALS."
At Clarity, we believe that the kind of therapy that changes lives has to be conducted differently. We measure how you're doing each session, we facilitate clear goals, and we use powerful, structured activities that are effective in treating depression and anxiety. Once learned, they are repeatable on your own (though you're always welcome back!). If you're willing to put in the work, you have a great opportunity to change your life.
"I DON'T HAVE MUCH SPARE TIME, I DON'T WANT TO DO THIS FOR A YEAR OR MORE"
For therapy to work, we must acknowledge the good reasons we continue in our present thoughts and behaviors. Efforts to change without this run up against powerful internal forces.
Clarity acknowledges this reality by remaining intensely focused on the goals of therapy so that these forces can surface. Once identified, they can be addressed and treatment becomes effective.