How to Identify Your Goals for Therapy
Questions and steps that will be helpful in preparing for therapy and understanding why emphasizing the present is most helpful.
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Dr. Lanique Ruffin
- Sep 3, 2021
- 5 min
COVID19 & THE “STRONG BLACK WOMAN” STEREOTYPE
How can we heal and cope during COVID19 as Black women in ways that are unique to our identity and draw upon the richness of our culture.
122 views
Dr. Christian Latino
- Sep 2, 2021
- 3 min
The Importance of Paying Attention to Yourself
Spending time paying attention to ourself isn't selfish - it's necessary for selflessness and becoming the person we want to be.
229 views
Daren Casagrande
- Nov 4, 2020
- 3 min
Dear America: Remember Who You Are
An Open Letter from our Founder: Dear America, The hurt and intensity of this political moment has deeply affected so many of the people...
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Edward Babayan
- Aug 24, 2020
- 3 min
Choosing Compassion (in a Time of Hate)
How do we find compassion in the midst of a hate-fueled time in our history? Develop some of the perspective and tools it takes to find it.
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