MEET THE TEAM

Life Coaching

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DR. LYDIA
HUGHES, ED.D

Life Coach

I help busy students and professionals between the ages of 20-40 who have experienced frustrations and false starts along their journey of transformation, to make change that actually stick by giving them the practical tools they need to gain momentum and sustain meaningful progress in their lives. 

Maybe like myself, you're seeking to improve your health, strengthen your financial situation, excel further in your career or as an entrepreneur, or deepen your relationship with yourself or others.

No matter where you desire transformation, as your Life Coach, I will listen intently and closely to understand. I will ask you honing questions that will steer you right toward the answer that has been there all along so we can co-create highly individualized, actionable steps that will help you quickly get to where you want to be.  We will build upon the greatness & resilience that you already possess and harness your energy towards the goals that have consistently eluded you.