YOU DON'T NEED MORE TALK -
YOU NEED RELIEF
EFFECTIVE DEPRESSION AND ANXIETY TREATMENT FOR BUSY, GOAL-ORIENTED PEOPLE
Our mission is simple: reduce suffering as efficiently as possible. In pursuit of this we facilitate therapy that is not simply sharing what occurs in our lives each week with someone kind, but an active, difficult-but-hard journey into the parts of ourselves that have been preventing us from a life we find worth living. We think this is best facilitated by setting clear goals, developing deep trust, working on specific activities between appointments, and using well-researched tools. This approach has allowed us to help many, and particularly those that haven't found lasting success in counseling before.