In an attempt to address the very real cognitive and emotional impact of the Coronavirus response, we are offering 3 things:
1) FREE Facebook Live Guided Meditation
2) FREE Facebook Live Webinars on mental health best practices at this time
3) An HIPAA-compliant, online group that offers some education around distress tolerance skills, methods for reducing stress during in shelter-in-place, reducing isolation, and processing the current events with others.
NOTE: Insurance DOES NOT pay for online groups, but we are offering them at affordable ($5-$20) self-pay options. If you've lost employment and cannot afford to pay contact us and we'll make an arrangement or offer scholarship.
Check out our Facebook page for FREE support resources and webinars regarding Coronvirus