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    COVID19 & THE “STRONG BLACK WOMAN” STEREOTYPE
    Dr. Lanique Ruffin
    • Sep 3, 2021
    • 5 min

    COVID19 & THE “STRONG BLACK WOMAN” STEREOTYPE

    How can we heal and cope during COVID19 as Black women in ways that are unique to our identity and draw upon the richness of our culture.
    59 views
    Countering the Lingering Effects of Trauma
    Edward Babayan
    • Aug 31, 2020
    • 3 min

    Countering the Lingering Effects of Trauma

    Childhood trauma sometimes feels like it will never end. Learn some ways you can start countering it's effects today!
    61 views0 comments
    How to Diffuse an Argument or Properly Apologize
    Daren Casagrande
    • Aug 26, 2020
    • 4 min

    How to Diffuse an Argument or Properly Apologize

    I'm not perfect (far from it). Sometimes I say regrettable or inelegant things in life and in therapy. Learn how I recover from my mistakes!
    50 views0 comments
    Choosing Compassion (in a Time of Hate)
    Edward Babayan
    • Aug 24, 2020
    • 3 min

    Choosing Compassion (in a Time of Hate)

    How do we find compassion in the midst of a hate-fueled time in our history? Develop some of the perspective and tools it takes to find it.
    43 views0 comments
    How to Diffuse an Argument or Properly Apologize
    Daren Casagrande
    • Aug 21, 2020
    • 4 min

    How to Diffuse an Argument or Properly Apologize

    I'm not perfect (far from it). Sometimes I say regrettable or inelegant things in life and in therapy. Learn how I recover from my mistakes!
    41 views0 comments
    What To Do When We Don't Want To Forgive (Part 2)
    Daren Casagrande
    • Aug 17, 2020
    • 3 min

    What To Do When We Don't Want To Forgive (Part 2)

    The second entry on a pair of posts about the process of forgiveness and how to work through hurts that we struggle to move past
    37 views0 comments
    What To Do When We Don't Want To Forgive (Part 1)
    Daren Casagrande
    • Aug 14, 2020
    • 3 min

    What To Do When We Don't Want To Forgive (Part 1)

    Forgiveness is a loaded work in America. Find out some of the steps we can take to really heal from deep wounds inflicted by others.
    42 views0 comments
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